- Weight Loss - Friday, January 14, 2005 I never really make new year's resolutions. They're kinda pointless. Why not just set a goal and stick to it, instead of making it in January? Well...against my better wishes, I vowed to get in shape for 2005. I started my journey on January 4th, working out at our Sheriff's Office gym, mainly just doing cardio and crunches. I've gone every day, with the exception of last Sunday. I've upped my cardio to 25 minutes on the treadmill, 4x12 crunches, lunges and flutter kicks. The problem I'm encountering, other than being a little stiff, is I'm not seeing any improvement. I know it's just approaching 2 weeks, but shouldn't I have lost at least a couple of pounds since then? I'm also cutting out white carbs, other than 1% milk and whole grain cereal. I eat fruit, veggies, lean meats and best of all--I can't tell you the last time I've "snacked". But I don't crave it either. I'm going to keep up this workout thing, because if anything, maybe it's making me healthier. I'll also try to update on my progress, but if I see no results, I'm going to go on a Twinkie binge!

posted by VRA @ 10:40 AM 0 Comments: Post a Comment << Home